About
Craniosacral Therapy

The Craniosacral System

In anatomy and physiology, the basic components related to what some call the “craniosacral system” include:

• Cranium (skull) and sacrum (base of the spine) — the bony structures protecting the nervous system.
   

• Meninges — three protective membrane layers covering the brain and spinal cord.
   

• Cerebrospinal fluid (CSF) — a clear fluid that cushions the brain and spinal cord, helping deliver nutrients and remove waste.
   

• Cerebrospinal fluid circulation — CSF flows through the ventricles of the brain and around the spinal cord, playing essential roles in protection and homeostasis.
   

• Membranes and connective tissues around the CNS.
   

These anatomical elements are biologically important, and CSF circulation is a normal and well-studied physiological process that supports the nervous system.

This calming approach encourages your nervous system to relax, helps reduce stress, and can support your body’s own ability to restore comfort and well-being.