Breathwork
How can it help you?
How we breathe triggers a chain reaction in our bodies which affects every fibre of our being: our breathing pattern affects the nervous system, which impacts our endocrine system, blood chemistry, organ function and in turn compromises our focus, clarity and thought process. To put it simply – Breathing changes the way we think.
Let’s read that again. Breathing changes Thinking With refined inner-clarity, the way we approach decisions shift, allowing us to evolve and upgrade our relationship with the external world.
Let’s read that again, Breathing changes Thinking With refined inner-clarity, the way we approach decisions shift, allowing us to evolve and upgrade our relationships with external world.
How we Breathe is how we Live.
Breath is Life