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Breathwork

Conscious Breathing is one of the most powerful modalities for creating balance and harmony in all systems of the body. Breathwork is a gateway into the subconscious mind, providing an opportunity for unprocessed emotions to surface and be released.

Breathwork

How can it help you?

How we breathe triggers a chain reaction in our bodies which affects every fibre of our being: our breathing pattern affects the nervous system, which impacts our endocrine system, blood chemistry, organ function and in turn compromises our focus, clarity and thought process. To put it simply – Breathing changes the way we think.

Let’s read that again. Breathing changes Thinking With refined inner-clarity, the way we approach decisions shift, allowing us to evolve and upgrade our relationship with the external world.

Let’s read that again, Breathing changes Thinking With refined inner-clarity, the way we approach decisions shift, allowing us to evolve and upgrade our relationships with external world.

How we Breathe is how we Live.

Breath is Life

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