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Transform Stress into Serenity with Transformative Alternative Healing

Access Bars Therapy is an alternative form of energy work that utilizes a gentle hands-on technique involving lightly touching 32 points on the head by a certified practitioner. This therapy aims to release stored energy and facilitate healing.

Access Bars Therapy was discovered by Gary Douglas in the 1990s. He developed this technique as a way to release limitations and promote healing by gently touching specific points on the head, which correspond to different aspects of life and consciousness.

Access Bars Therapy

How can it help you?

This 60-minute session works by accessing and releasing electromagnetic charges stored in the body’s energy system. By touching specific points on the head, it releases thoughts, feelings, and emotions that may be causing blocks and stress. It has been proven that 60 minutes of Access Bars Therapy can reduce depression symptoms by up to 82%.

1. Introduction: What Are the Main Benefits of Access Bars Therapy?

The major benefits using Access Bar Therapy include

  • Enhances mental clarity and focus

  • Reduces fatigue and increases energy levels

  • Eliminates anxiety symptoms

  • Promotes sleep quality

  • Brings lasting inner peace and calmness

  • Releases negative thought patterns

2. How Can Access Bars Therapy Help Me?

Access Bars Therapy is a holistic healing modality that involves gently touching 32 points on the head, corresponding to different aspects of life and consciousness. This technique aims to release blockages and promote energy flow, facilitating profound physical, emotional, and mental healing.

One of the primary benefits of Access Bars Therapy is stress reduction. By dissipating electromagnetic charges stored in the brain, it can alleviate stress, anxiety, and overwhelm, fostering a sense of deep relaxation and peace. This therapy also enhances mental clarity, focus, and creativity, making it easier to navigate life's challenges with a calm and centered mind.

Additionally, Access Bars Therapy can help break negative thought patterns and emotional cycles, promoting a positive outlook and emotional resilience. It supports overall physical well-being by reducing tension and improving sleep quality. As a non-invasive and gentle practice, Access Bars Therapy is suitable for all ages, offering a holistic approach to achieving balance and harmony in life.

3. Understanding the Practice of Access Bars Therapy in Bali

At Bali Healing Center, the practice of Access Bars Therapy is embraced as a transformative holistic healing approach. This therapy involves gently touching 32 specific points on the head, each linked to different areas of life and consciousness. These points, or "Bars," store electromagnetic components of all thoughts, ideas, attitudes, decisions, and beliefs accumulated over a lifetime.

During a session, a skilled practitioner lightly touches these Bars, facilitating the release of stored energy and blockages. This process helps to clear mental clutter, reduce stress, and promote a sense of deep relaxation and peace. Clients often report experiencing heightened clarity, improved focus, and emotional balance.

The serene environment of Bali enhances the therapeutic experience, creating an ideal setting for profound healing and personal transformation. At Bali Healing Center, Access Bars Therapy is not just a treatment; it is a holistic journey towards mental, emotional, and physical well-being, empowering individuals to live with greater ease and joy.

4. How Access Bars Therapy Can Help Relieve Trauma and Stress

Access Bars Therapy can significantly alleviate trauma and stress by targeting and releasing stored emotional and mental blockages within the brain. This therapy involves gently touching 32 points on the head, known as "Bars," which correspond to different aspects of life and consciousness. These Bars store the electromagnetic charges of all thoughts, feelings, and experiences accumulated over time.

For individuals dealing with trauma, Access Bars Therapy helps by dissipating the intense emotional energy associated with traumatic memories, facilitating emotional release and healing. This process can reduce the grip of past traumas, enabling individuals to move forward with a sense of liberation and peace.

Regarding stress, Access Bars Therapy promotes deep relaxation and mental clarity. By clearing the cluttered mind and easing the nervous system, it reduces anxiety and stress levels. This therapeutic approach fosters a calm, centered state of being, enhancing overall well-being and resilience. Access Bars Therapy is a gentle, non-invasive method that supports profound healing and personal transformation.

5. Experience Deep Relaxation through Access Bars Therapy

Many people report a sensation of deep relaxation spreading throughout their body, akin to a soothing wave. As the session progresses, mental chatter diminishes, and a profound sense of peace and tranquility sets in. This state of deep relaxation can alleviate stress, anxiety, and overwhelm, promoting mental clarity and emotional balance.


In Bali, the serene environment enhances the therapeutic benefits of Access Bars Therapy, providing an ideal setting for relaxation and rejuvenation. 


Each session is tailored to support your individual journey toward inner harmony and well-being.

People also ask

Does access bars therapy actually work?

Access Bars Therapy has gained recognition for its effectiveness in promoting relaxation, reducing stress, and facilitating mental and emotional well-being. Although scientific research on Access Bars Therapy is limited, anecdotal evidence and testimonials from practitioners and clients suggest positive outcomes.


This process is believed to release electromagnetic charges that store thoughts, beliefs, and emotions, promoting a sense of calm and clarity.


Clients often report feeling deeply relaxed during and after sessions, with reduced stress levels and improved mental clarity. Some individuals experience significant shifts in their emotional state and outlook on life, feeling lighter and more at ease.


While individual experiences may vary, many find Access Bars Therapy to be a valuable tool for relaxation and personal growth. As with any holistic therapy, results depend on individual circumstances, practitioner skill, and openness to the process.


During a session, you lie down comfortably while the practitioner activates these Bars. 

How frequently should I try access bars therapy?

The frequency of Access Bars Therapy sessions can vary based on individual needs and goals. For general relaxation and stress reduction, many practitioners recommend starting with weekly sessions for several weeks to establish a foundation of relaxation and mental clarity. This regularity helps reinforce the effects of each session, promoting sustained benefits over time.

For addressing specific issues such as chronic stress, anxiety, or emotional blockages, more frequent sessions initially—such as twice a week—may be beneficial to accelerate progress and achieve deeper healing. As improvements are made and symptoms lessen, the frequency of sessions can often be reduced to bi-weekly or monthly maintenance sessions to maintain overall well-being.

Ultimately, the ideal frequency should be determined in consultation with a qualified Access Bars practitioner, considering individual responses to treatment and desired outcomes. This personalized approach ensures that Access Bars Therapy optimally supports your journey towards relaxation, emotional balance, and holistic wellness.

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